Free download
5 Scripts to End Screen Time Battles
The exact words to use when switch-off turns into a fight. Each script follows three simple steps you can remember in the moment.
- The switch-off meltdown (ages 5 to 12)
- "Just five more minutes!"
- "Everyone else has a phone!" (ages 9 to 12)
- "You are always on your phone too!"
- Introducing a new rule without a fight
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The three steps behind every script
Kind, firm, and easy to remember.
1Name the feelingChildren calm down faster when they feel understood.
2Hold the limitCalm and clear, the same answer every time.
3Offer the next stepGive them something to move toward, not just something to stop.
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